Episode 34: December 22, 2021

Calm Within Chaos

with Cognitive Fitness Expert Dr. Seth Hickerson

Dr. Seth Hickerson is a Cognitive Fitness Expert. He and his team took the time early days of COVID as an opportunity to refocus and rebrand his business – My Steady Mind – a training system designed to help people be resilient through tough times, stay calm under pressure, and to be mindful in chaotic environments. We talk about his origins in a small Indiana town through his experience in two branches of the U.S. Military, his struggles through excess and, in the end, the development of My Steady Mind, how it works, and why it’s important.